Smoking Cessation

Want some free and friendly help to quit smoking or chewing?

Tobacco use is the leading preventable cause of death and disability in Oregon.

Each year, it kills nearly 7,000 people.

Secondhand smoke kills an estimated 800 Oregonians each year.

The Oregon Tobacco Quit Line
The Quit Line is a phone and web-based program that provides support for people trying to quit tobacco. This is a service provided by the Oregon Health Authority (part of the Tobacco Prevention and Education Program). The Quit line has been helping people quit tobacco for more than a decade.
You can sign up and talk with a live counselor 24 hours a day and access the web program at any time.

Phone: 1-800-QUIT-NOW (784-8669)
www.quitnow.net/oregon/

Español: 1-855-DÉJELO-YA (335356-92),
www.quitnow.net/oregonsp/

Freedom From Smoking